My Story

I work as a client centered Psychotherapist who holds a central tenet that you (the client) have autonomy for your healing. I work beside you with patience, compassion, and kindness. I embrace a theoretical approach that is both humanistic and integrative. 

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In my work, I deploy a mixture of mindfulness, cognitive behavioural, narrative, process orientated, sand-tray, creative and play therapies. 

I have extensive international management and organisational skills and enjoy working in cross functional teams and group processes. 

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My journey in psychotherapy began with a foundation course on counselling with Maynooth college in 1992, Post Grad Dip with Dublin Counselling and Psychotherapy to completing a MSc in Child and Adolescent Psychotherapy with University of Middlesex in 2018. I have also trained as a supervisor across professions in 2019. 

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I work in private practice and have worked with the following organisations; Sligo Rape Crisis Centre, Mayo Cancer Support, Hope House Addiction Centre.